Chicken Marbella on New Year's Eve #ottolenghisimple
28 reps at 100k for my 28th birthday. Going to try do this every year for the foreseeable 😁 #barwars
Crazy Little Thing Called @ladygabe Caught in the act having a boogie.
Nice little PR today, 24k pull up. Slight flick of the legs but I'll take it. Next stop the big red kettle bell!
One year today ❤️ @ladygabe
Top five worst WOD ever today. Helped having @a_stevens27 and @steve_bunn screaming in my ear 😂. Took me about an hour to recover and feel human (may or may not have spewed outside afterwards ) #DeathRace @comptrain .co @crossfitcheltenham #crossfitcheltenham #wodfromhell #assaultbike #paincave #postwodfeels #lacticoverload
Had my first session with big Tommy @pdtsandc to help me fix my back and improve mobility to lift safer. Going to come back stronger and moving better. Can’t wait to get back to #olylifting going to buy myself a personalised lifting belt once I’m back and @ladygabe said she’ll design it for me 🤓💪 #rehab #gym66 #roadtomobility #swammer #crossfit #roadto100k
Sober photo. Now let’s get smashed 😏 #mwi