Happy Matters 2 (@happymatters2)

2 weeks ago

We are in trying times in the world. This paired with the stresses of life can be a lot to take on while fulfilling whatever title you may have - parent, caregiver, sibling, friend, boss, employee, etc and people will have you think it is selfish of you to say “No” when they want something of you. IT IS NOT SELFISH TO SAY NO! We have to make time to take time to restore ourselves so we can take on what goes on in our lives! We overextend ourselves trying to be there and support others - but how many times are YOU there for YOURSELF? Refill your cup today! Make today the day you restore yourself! Hold yourself accountable today for making time to take a moment for yourself, you cannot pour from an empty cup. REFILL! #happymatters2

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