Physioinq Wetherill Park (@physioinqwetherillpark)

1 weeks ago

Sleep & Pain . There is a known bidirectional relationship between these two: . Impaired sleep <---> Increased Pain . But compelling evidence tells us that POOR SLEEP is a GREATER driver of increased pain than vice versa! . Studies have shown that chronic pain patients who have trouble sleeping compared to those who don't report more severe pain, longer pain duration and greater levels of anxiety! . Don't underestimate the power of sleep and make sure to make it a priority! . #sleep #sleepwell #recovery #chronicpain #wetherillpark #smithfield #futsal #bossleypark #greenfieldpark #physiotherapy #dryneedling #basketball #soccer #tennis #futsal #gym #neckpain #lowbackpain #shoulderpain #knee

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